Crystal Sayers

Resonance Guide, Field Holder, and founder of New Beginnings Health and Wellness

About Crystal

I’m Crystal Sayers, Resonance Guide, Field Holder, and founder of New Beginnings Health and Wellness.

My journey began in the heart of humanitarian and social work fields, both within Canada and overseas. I’ve had the privilege of walking alongside youth, families, those with special needs, elders, individuals facing addiction, survivors of sexual exploitation, the unhoused, and communities navigating both crisis and transformation. These experiences, held across cultures and contexts, cultivated in me a deeper kind of listening; one that doesn’t rely on words, but on presence itself.

Before resonance became my language, I worked through modalities such as intuitive readings, energy healing, BodyTalk, channeling, and Akashic fieldwork. These tools were important parts of my path. Over time, however, a quieter truth began to call. It was a truth not rooted in doing, but in being.

What I offer today is not a method or a title. It is not healing done to you. It is a space held with you. It is a field. A tone. A presence through which your system remembers what has never been lost. It is a return to your own true north, not defined by someone else’s compass, but by the quiet intelligence already within you.

I now hold resonance sessions and gatherings not as a practitioner, but as a guide. I serve as a mirror, a breath, and a soft tuning fork. Whether in one-to-one or group settings, my role is to hold a space where you can soften into coherence, restore your rhythm, and remember who you already are.

This field is not about fixing, labeling, or striving. It is about stillness, listening, and returning. From this return, healing (physical, emotional, mental, energetic, and spiritual) can gently unfold. It is not something to achieve, but something to remember. When coherence is restored, balance and harmony across all levels arise naturally. They unfold effortlessly from within.

There is no method, no performance, and no role to fulfill. There is only a simple, sacred invitation to return to yourself. The answers do not live outside you. They rise when you attune to your own breath, your own field, and your own rhythm.

You are not broken. You are not behind. You are already here.

Welcome to the field. :)

Offerings at Starlight Portal

1:1 Resonance SessionsResonance Gatherings (group)

Each offering is breath-led and presence-based. Nothing added. Nothing fixed. Just a clear invitation to come home to yourself.

Exchange for 1 to 1 sessions: $225 CAD until Aug.31st (reg. $275)

Group Resonance Gatherings are by donation. Suggested offering: $33-55.

To book a session at Starlight Portal please call:403-981-1444 

For more info about sessions and testimonials, see below. 

Crystal also offers 1:1 sessions and group gatherings over Zoom and in her home in Beddington, Calgary.

To connect with Crystal directly, go to: https://www.newbeginningshw.ca/contact

Resonance Sessions FAQ

What happens during a session?

Each 60-minute session is a space of stillness, breath, and listening. We begin with grounding. Then we follow your field’s rhythm. Sometimes we speak. Sometimes we sit in silence. What arises is guided by resonance, not performance. 

A lot happens in this space. There will be time to reflect and process a bit toward the end of the session if needed although there is no pressure to do so. 

Is this energy healing or coaching?

Not quite. There’s no script, no advice, no doing. I hold a steady field where your system (physical, emotional, mental, energetic, and spiritual) can naturally realign. This is remembering, not repairing.

How is this different from meditation?

Meditation is beautiful but often solo and you are still with your own thoughts. Resonance work is co-regulated. You're not doing it alone. You're being held in a field that amplifies and mirrors your truth back to you.

Meditation is self-led.
Resonance is field-held.

Can this help with physical or emotional healing?

Yes. Many experience gentle, natural shifts such as:

• Relief from tension or pain

• Improved sleep or digestion

• Nervous system regulation

• Emotional integration

• Reconnection to breath, clarity, and inner knowing

• Spiritual realignment

There are no promises or prescriptions. But often, when the body is met in stillness, it remembers how to heal.

Will I receive a recording?

No. Sessions are not recorded. This helps keep the space clean, subtle, and fully present. If something meaningful arises, I may share it with you but there’s nothing to analyze or reprocess. Your body knows.

How will I feel afterward?

Some feel immediate lightness, stillness, or clarity. Others integrate quietly over a few days. There is no “right” way to feel. Your breath will guide you.

Is this for me?

If you're feeling:

• Disconnected from your body, clarity, or center

• Tired of fixing and ready for remembering

• Curious about non-verbal, field-based healing

• Ready to feel rather than perform

Then yes. You don’t need a reason. Just a yes from your breath.

 

What Clients Are Saying

“My Resonance Session was truly a beautiful and magical experience. From the very beginning, I felt a deep sense of calm wash over me like something within me had finally softened. On a cellular and energetic level, there was a quiet peace that settled in my body, and I felt so relaxed, like I could finally exhale. What touched me most was the childlike innocence and wonder that emerged. I had a vivid moment where the little girl version of me gently took my hand and said, “Come, let’s go play.” It brought tears to my eyes. I felt free, carefree and light. There was no pushing or pressure. It was deep work, but so gentle. It felt safe to surrender, to allow whatever needed to unfold. By the end, it was like the struggle had melted away. I felt refreshed, reconnected, and like I’d been reintroduced to a part of myself that I had forgotten. This session opened something sacred in me. I saw myself more clearly. And that alone is a kind of healing I’ll treasure.”  

Amy, Writer and Business Owner

“I first booked with Crystal after seeing her as a guest on a podcast; her presence was magnetic, and I felt instantly drawn to her. There’s so much to say about the experience of a session with Crystal. Crystal weaves together various modalities, her intuition, her skills, and her whole heart, in a precise and deeply impactful way. She’s the perfect blend of truth-teller and compassionate guide, therapeutically gifted at holding space while reflecting what you most need to hear. Crystal is a seer, a grounded mystic, a warm and steady presence who guides you into your own depths. After my last session, I kept asking myself, ‘What is it about Crystal that feels so transformative?’ Among what I say above, I think it’s her embodied wholeness. She radiates unity, making sessions with her a sanctuary for profound healing, insight and unconditional love. She sees through to the essence and reflects it back with such clarity and grace. Working with Crystal doesn’t just shift your perspective; she supports the shifts and changes within your entire system. One session renews your faith in connection with your Self, and in something greater. You leave feeling seen, held, and somehow more whole. What more could you ask for?” 

Kelly Robinson, Counsellor, Coach, Mentor 

Resonance Gathering (group session):

"My experience with Crystal in our Resonance Session was nothing short of remarkable. I came in feeling tense and slightly constricted, especially around my low belly and mid-back, with pain levels in my belly of 3/10 and my back peaking at an 8/10. Through Crystal’s intuitive guidance and resonance techniques, the stomach pain dissolved down to zero and my back eased to a 5/10. My energy lifted from a 5/10 to a vibrant 7/10, and my breath felt noticeably easier; almost like a weight had been lifted. What stood out most was the deep sense of being protected and supported. The tingling warmth that moved through me brought not only physical relief but also emotional clarity. Crystal’s gift is extraordinary, and this session was a powerful reminder of the healing that is possible when someone holds space the way she does." 

Laurier Tremblay, Luxury Real Estate Advisor 

Resonance Gathering (group session): 

"My Resonance Session with Crystal was a deeply impactful experience. Coming into the session, I felt a noticeable tightness in my chest and tension throughout my body, especially in my shoulders, stomach, and ankle. As the session progressed, I could literally feel a release happening. My breath became easier, and there was a distinct shift in energy from a 4/10 to a much lighter and freer 7/10. The tension in my voice lifted, the watering in my right eye subsided, and I experienced a profound tingling warmth that was both grounding and freeing. The words that really landed for me were, 'I am not alone' and 'I am seen and heard.' It was exactly what my soul needed. Crystal holds an incredibly safe and supportive space where healing happens in real-time. I feel lighter, clearer, and more empowered moving forward."

Anonymous, Administration & Sales

For more info go to: https://www.newbeginningshw.ca/